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Balanced Habits KICK START Program - January, May, and September

students in balanced habits kick start  in Wexford - Journeyman Fitness

Do you want to get a little leaner?

If so, we want to help you. But we abhor crash diets. What's the use of a diet that helps you lose weight only temporarily?

Although you're probably pretty healthy in terms of the choices you make, our program helps you structure your day so you're never frustrated you can't shed that excess fat. We give you the answers to getting healthy and making sure you're able to enjoy your entire life. Let's face it: we want you to live life, not just survive it. Let's give you some tips and tricks to eating to support that.

Never struggle with healthy eating again! The KICK START nutrition program at Journeyman Fitness will provide you with guided nutrition support and accountability, weight ins, food planning and prep, and so much more! This program is designed to help individuals reclaim their health by losing body fat, in just four weeks. You will be back in those skinny jeans before you know it.

We run this 28-day program three times during the year - January, May, and September.

Nutrition is Key to a Healthy Lifestyle

For a lot of people, healthy eating is the biggest battle when trying to lose weight. We live in a world based on convenience; but unfortunately, convenient isn't always healthy. But with the KICKSTART program, nutrition will be made a lot easier through the support and guidance of our trained instructors. You will build a sense of community and receive accountability and motivation to keep you on track.

The benefits of this nutrition program in Wexford are endless! After the 28 days has passed, you will not only look great, but you will feel amazing too! Below are just a few of the added benefits and features you will experience:

  • * Weight loss and toned muscle
  • Increased energy throughout the day and better sleep at night
  • Improved focus and attention
  • Better digestive health
  • And so much more!

Sign Up Today!

Change your lifestyle today; we promise you won't regret it! All you have to do is fill out the short form below, and we will take care of the rest. We look forward to hearing from you soon.

 

Reviews


CrossFit

If you are sick of the same old, boring workout routines and want to see fast results, then Journeyman Fitness CrossFit is the place for you. We offer our clien ...

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Our personal training program is more than just a one hour session with a trainer; it's a fully implemented and periodized training program specifically designe ...

Balanced Habits KICK START

If you've ever told someone you could lose 5-10 lbs, then this is the program for you. Although you're probably pretty healthy in terms of the choices you make, ...


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