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CrossFit in Wexford - Journeyman Fitness

Are you tired of wasting your time in the gym?

Frustrated with the lack of results?

Bored with the same old routine?

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Finally, are you ready to lose your first 10 lbs?

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One of the biggest wastes of time can be "the gym."

Obviously, getting in shape means you need to start somewhere, but have you noticed that after about a month, your progress stalls and things get a little boring.

Your body has adapted to the routine you're on and now you need something new or something progressively more difficult to make changes.

However, many just continue on with their schedule, not realizing that this is typical for a beginner. 

Very few recognize that they're getting into a slump and start to research more about what they need to do in the gym.

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An example, let's say you want whiter teeth but you've never been to the dentist.

You know that you need to clean your teeth and see, in a magazine, that brushing your teeth will get you some great results. So, you buy a tooth brush and some tooth paste and go HAM every night. The first few weeks, you notice your teeth are getting whiter and you're pretty pleased with the results.

Continuing on with this routine for months, you feel like you're making some real progress.

Fortune comes your way and you've found yourself inside of a dentist office who is doing a check up of your teeth.

Can you imagine the information you could learn from the Doctor?

  • Are you brushing your teeth correctly?
  • Is there a better toothpaste?
  • Should you do anything more? Floss? Mouth wash? Wear a night guard?
  • Do you need any corrective work?

One hour with the doctor and you've been educated on a whole world of info that could potentially, save your teeth.

That's similar to what I want to offer you.

One hour with you to help educate, illuminate, and provide a clear plan for you to see progress every time you step into the gym.

You may have an idea of the problems you want to work on when you come in, you may not know anything about getting healthier and just need to have a discussion about your goals.

Whatever it is, we want to help you reach your full potential and help you transform your health, and it all starts with a free personal training session for you.

Fill out the form on our site and let us know you're interested.



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